1 T olive oil
4 cloves garlic finely chopped
1 large jalapeno seeded and chopped OR one 4 oz. can chopped green chilies
1/2 tsp. cumin
2 15 oz. cans black beans drained and rinsed
1 14.5 oz. can chicken broth
fresh lime juice
salt
pepper
Monterey jack cheese, grated (opt.)
fresh cilantro (opt.)
Heat oil in heavy saucepan over med-hi heat. Add garlic, cumin, and jalapeno and sauté 30 sec.
Add beans and broth. Cook 5 min. stirring occasionally. Coarsely mash beans with a potato masher. Continue boiling until thick, about 20 min. Season to taste with lime juice, salt and pepper. Transfer to a bowl. Garnish with Monterey jack cheese and cilantro.
For a larger batch, double the first 5 ingredients. 1 can of chicken broth will suffice, you just won't have to cook it as long.
Tuesday, April 1, 2014
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